Parent Resources

Secrets to Taking the Perfect Riding Photos of Your Shred Girls
Secrets to Taking the Perfect Riding Photos of Your Shred Girls
Aaron Puttcamp—that's Shred Girls IRL Hannah and Leah's dad—is an amazing photographer (every aspiring pro cyclists' best friend!). His photos of his daughters racing and riding are phenomenal—as is the... Read more...
New Research on Instagram's Fitspo Algorithm is Terrifying for Young Women
New Research on Instagram's Fitspo Algorithm is Terrifying for Young Women
The 5Rights Foundation found that if a young girl clicks on a dieting tip on Instagram, by the end of the week, she is "recommended bodies so unachievable that they... Read more...
How to Debrief with Your Athlete After Games, Practices or Competitions
How to Debrief with Your Athlete After Games, Practices or Competitions
In a past episode of Strong Girl Talk, Dr. Sasha Gollish—author of the Unstoppable journal—and Strong Girl founder Molly Hurford chatted about the art of the post-play debrief. A debrief,... Read more...
Recommended Reading for Strong Girls
Recommended Reading for Strong Girls
A few of our favorite books about strong girls from Strong Girl Publishing plus our authors + editors childhood (and current) faves!   MIDDLE GRADE Book Favorites   The Strong... Read more...
A Quick Guide to Goal-Setting: Learn the ABCs
A Quick Guide to Goal-Setting: Learn the ABCs
I've been giving a lot of talks about the mental side of sports and one topic that we keep coming back to is around goal-setting, so I wanted to just... Read more...
What You Need to Know About RED-S as a Parent
What You Need to Know About RED-S as a Parent
RED-S, or Relative Energy Deficiency in Sport, can be sneaky. Even if your athlete is eating enough total calories during the day, if they’re not eating enough around and during... Read more...