Resources for Athletes

Being a Woman in Sport Can Be Complicated. We Get It!

Being an athlete as a young woman can be so much fun, and such a huge challenge.

We understand. Our authors have all been there.

And we have some resources—from free articles and podcasts to books, journals and courses—to help you navigate being in sport!

Our Latest Articles for Athletes

A Surprising Tool for Creative Athletes!

When I started Strong Girl Publishing, it was after years of honing my very do it yourself (DIY) ethos. When I was a teenager, I started my own zine—a homemade...

Goal Setting Tips from World Champion MTBer Kate Courtney

At Strong Girl Publishing, earlier this year, we shared a virtual Shred Girls book club featuring book 3 in the series, Jen’s Bumpy Ride, and two-time World Champion racer Kate Courtney of She...

Why (and How) to Keep a Gratitude Journal—Shred Girls Style!

In Jen's Bumpy Ride, one of the big things I wanted to explore in this one was the idea of a gratitude journal. The girls tried yoga and meditation in the...

Real Life Shred Girl: Ellen Noble

This post is originally from 2017 Ellen Noble is, bar-none, one of my favorite human beings. But she's also one of the most perfect Real Life Shred Girls I could...