Being a parent of a young athlete—or a parent of a young non-athlete that you’d love to see embracing some type of movement!—can be so much fun, and such a huge challenge. You want to be supportive, but not overbearing. You want to provide resources, but you also want your athlete to develop a sense of independence. You love your teenage athlete… but her breakfast choices (or lack thereof) are driving you a little bonkers.
We understand.
And we have some resources—from free articles and podcasts to books, journals and courses—to help you navigate being a parent of an incredible young woman or girl who’s finding her way in sport!
How to Debrief with Your Athlete After Games, Practices or Competitions
In a past episode of Strong Girl Talk, Dr. Sasha Gollish—author of the Unstoppable journal—and Strong Girl founder Molly Hurford chatted about the art of the post-play debrief. A debrief,...
A few of our favorite books about strong girls from Strong Girl Publishing plus our authors + editors childhood (and current) faves! MIDDLE GRADE Book Favorites The Strong...
I've been giving a lot of talks about the mental side of sports and one topic that we keep coming back to is around goal-setting, so I wanted to just...
RED-S, or Relative Energy Deficiency in Sport, can be sneaky. Even if your athlete is eating enough total calories during the day, if they’re not eating enough around and during...
How to Debrief with Your Athlete After Games, Practices or Competitions
In a past episode of Strong Girl Talk, Dr. Sasha Gollish—author of the Unstoppable journal—and Strong Girl founder Molly Hurford chatted about the art of the post-play debrief. A debrief,...
A few of our favorite books about strong girls from Strong Girl Publishing plus our authors + editors childhood (and current) faves! MIDDLE GRADE Book Favorites The Strong...
I've been giving a lot of talks about the mental side of sports and one topic that we keep coming back to is around goal-setting, so I wanted to just...
RED-S, or Relative Energy Deficiency in Sport, can be sneaky. Even if your athlete is eating enough total calories during the day, if they’re not eating enough around and during...
